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August 2021

Tuesday, 31 August 2021 00:00

Morton’s Neuroma Causes Burning Pain

Morton’s neuroma refers to the thickening or scarring of a nerve in the ball of the foot. This condition typically affects the nerve located between the third and fourth toes. When the nerve is compressed or irritated, the nerve tissue can thicken and scar, causing a variety of painful symptoms. If left untreated, nerve damage may become permanent. Symptoms of Morton’s neuroma include burning pain in the ball of the foot, tingling, numbness, and the feeling of walking on a pebble. Symptoms usually worsen while walking, bearing weight on the affected foot, or wearing tight shoes. If you are experiencing the symptoms of Morton’s neuroma, please seek the care of a podiatrist. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Michael F. Esber, DPM of Arizona Foot Health Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 24 August 2021 00:00

How Are Flat Feet Diagnosed in Children?

The majority of children are born with flat feet and gradually develop an arch during early childhood, typically between the ages of 3 and 5. Some children, however, continue to have flat feet past this age and even into adulthood. Flat feet may not cause any noticeable symptoms, or they may lead to foot and ankle pain, abnormal walking patterns, and an increased risk of other foot problems. A podiatrist can diagnose flat feet through physical examination. Your child may be asked to stand on the ground, sit with their feet dangling over the edge of a chair, stand on their tiptoes, or walk around the room so that the doctor can see how their feet look and function under various conditions. The doctor may also examine their ankles to see if they have a short Achilles tendon, which sometimes co-occurs with flat feet. If you are concerned about the health of your child’s feet, don’t hesitate to schedule an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Michael F. Esber, DPM from Arizona Foot Health Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 17 August 2021 00:00

How Can I Heal a Blister Quickly?

Blisters are fluid-filled bubbles that form between the top-most layer of skin and the layer beneath it. Blisters typically develop on the feet as a protective measure for your skin in response to friction. They often heal best when they are left alone, but some blisters can be quite painful or pop due to friction. You can help the blister heal by covering it loosely with a bandage or blister pad. Don’t touch or pop the blister, as this can expose the raw skin underneath it to germs and increase the risk of infection. If your blister continues to be very painful, does not seem to be healing well on its own, is showing signs of infection, or if you have diabetes, it is suggested that you seek the care of a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Michael F. Esber, DPM of Arizona Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Saturday, 14 August 2021 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Published in Blog
Tuesday, 10 August 2021 00:00

Signs of a Broken Foot

There are 26 bones in the foot and recognizing the symptoms of a broken bone is important for ensuring the overall health of your feet. A broken foot can be as simple as a small hairline fracture (such as a stress fracture), or it can be a severe break that tears or pierces the skin. The most common symptoms of a broken foot are pain, swelling, and bruising. Other common signs include a snapping or grinding sensation at the time of injury, difficulty or pain when moving the affected foot, inability to bear weight on the foot, tenderness from touching the injury, and difficulty walking. Telling the difference between a broken foot and a sprained foot can be difficult. That is why anyone who believes that they may have a broken foot should consult with a podiatrist for a proper diagnosis. A podiatrist will also be able to help provide the best treatment options for the broken bone.  

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Michael F. Esber, DPM from Arizona Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Published in Blog
Tuesday, 03 August 2021 00:00

How Poor Circulation Affects The Feet

Poor circulation is a common condition that typically develops from other health issues such as diabetes, obesity, peripheral artery disease, blood clots, or heart conditions. Poor circulation limits the blood flow, and thereby the amount of nutrients, blood, and oxygen throughout the body, but most commonly to the lower extremities. If you have poor circulation you may experience numbness, tingling, pain, or muscle cramps in the legs and feet. A podiatrist can help you manage circulation issues that affect the feet, which is especially important for those afflicted with diabetes.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Michael F. Esber, DPM of Arizona Foot Health Center. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
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