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Tuesday, 07 February 2023 00:00

There are several bones in the ankle that can break from a foot injury. Falling is a common reason to incur a broken ankle, or if it suddenly rolls inward or outward. These types of actions can stretch the ankle joint beyond its normal range, and ligaments may tear. The symptoms that many people experience with a broken ankle can consist of immediate bruising and swelling, and it is extremely difficult to walk. Additional symptoms can include a numbing sensation, and bruising may gradually radiate to the entire foot. A crack, break, or chip in the ankle are considered to fall in the category of a broken ankle, and an X-ray is generally performed that can determine the extent of the injury. This is followed by wearing a protective boot or cast, which can help to complete daily activities. The recovery time for a broken ankle can take several weeks, and this timeframe may be increased if there are complications. If you have broken your ankle, it is advised that you consult with a podiatrist who can provide you with the treatment method that is correct for you.

Broken ankles need immediate treatment. If you are seeking treatment, contact Michael F. Esber, DPM from Arizona Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle
Sunday, 05 February 2023 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 31 January 2023 00:00

The pain from having a heel spur can be extremely uncomfortable. Heel spurs occur because of a detached ligament that connects the plantar fascia to the heel bone. A heel spur can develop from standing on hard surfaces for much of the day and many patients can physically feel a small bone growth surrounding the heel. Additional symptoms can include a red and swollen heel, and ankle pain may develop from an altered gait or walking style. Relief may be found when the affected foot is frequently elevated, which may help to reduce some of the swelling. Some patients find it beneficial to wear shoes that have additional cushioning in the heel area and taking over-the-counter pain relievers may temporarily ease the pain and discomfort. If you have heel pain, please consult with a podiatrist who can accurately diagnose heel spurs, and offer treatment options that are correct for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Michael F. Esber, DPM from Arizona Foot Health Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Sun City West, AZ . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Tuesday, 24 January 2023 00:00

Heel spurs are pesky little bony growths that can develop on the bottom of the heel bone in the feet. Heel spurs are shaped like hooks. Since orthotics are devices that can help mitigate pain and treat foot conditions, many patients with heel spurs are curious about whether or not orthotics may be used to treat heel spurs. Interestingly, heel spur inserts can help with just that. Orthotic devices used for heel spurs typically come with significantly deep heel cups. Additionally, they will have major cushioning that is meant to increase the extent to which the device absorbs shock during weight-bearing activities. Typically, these orthotic devices can be made of a range of different materials, including foam and gel. If you are someone that struggles with heel spurs, consider contacting a podiatrist today to learn if you would benefit from the use of orthotics. Schedule an appointment today.

If you are having discomfort in your feet and would like to try orthotics, contact Michael F. Esber, DPM from Arizona Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Sun City West, AZ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
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